Sound baths

A sound bath is a full body meditative experience where you are immersed in deep sound vibrations. When you sink into a Sound Bath and guide your awareness to the sounds, you allow your brain waves to slow, shifting from an active state to a more relaxed state, or even a dreamlike state.

Overview

Overview

60 minutes - $135*
1-4 people, private sound bath with energy healing

*Enjoy the same serene experience and personalized attention, tailored to your individual or group needs, all at a fixed session rate. Our sound bath sessions are priced per session regardless of whether it's attended by one person or a small group.

Pricing

Pricing

What to expect

The experience is done with each person lying down or seated comfortably and supported, often with a blanket, bolster/pillow and eye masks. Basically whatever will support you in being as comfortable as possible. After a guided focus on the breath through meditation, the remainder of the experience is filled with different sounds being introduced in succession. There may be crystals placed on or around the body, and bowls on top of or over the body if consented to prior to session.

Arrival:
Feel free to arrive as early as 20 minutes prior to your session to take advantage of optional activities such as drawing an oracle card and setting intentions with a journal prompt. This extra time allows you to personalize your experience and enhance your journey into relaxation and sound healing. 

After:
You will be given a comfortable amount of time afterwards to ground yourself, hydrate and share your experience with others. 

 FAQs

  • A soundbath is intended to release stress and give you a sense of calm. In effect, this can help to release tension in muscles, give you pain relief, help you sleep better, improve your mood, and help you become more in tune with your body.

  • You sit or lie down in a comfortable and support position with eyes closed. Then, you simply listen to the sounds and stay present with what is felt during the experience.

    If it’s challenging for you to keep your eyes shut at any point, you are always welcome to open your eyes. I encourage you to do whatever is necessary to feel comfortable.

  • I suggest wearing comfortable clothes and dressing in layers in case you get hot or cold.

  • No. I will provide any necessary props, although I do recommend bringing a journal. Soundbaths can bring up many emotions. Taking time to journal after the soundbath can be an incredible opportunity for self reflection.

  • Card or cash - preferably card.

What People Are Saying

  • Marianne H.

    “A personal sound bath by Dana is a very decadent experience. Being enveloped in sound and the warmth of spirit leads to a very relaxing experience.”

  • Krista P.

    “Dana is generous in how she thoughtfully curates space to create healing and growth. She offers attention to all the details and is open to creating any accommodations. This was a special experience that allowed me to relax, sink in, be in my body and receive. I am grateful for this experience.”

  • Jenn K.

    “I appreciate the unique consciousness that Dana puts into her sound bowl performance. She meticulously presents a cacophony of sounds that provides relaxation and enjoyment as you travel through your experience. Throughout the session, I experienced images, sensations, and messages that allowed me to gain emotional clarity in several current situations. I have immense gratitude for the energetic space that Dana opened in this session.” 

  • Lisa L.

    “I loved the sound bath session. I stay under a lot of stress and I struggle to let go. During the sound bath I felt like my body was paralyzed to the floor as I was so relaxed. I will definitely do this again.”

Not sure what’s best for you or where to start?

I would love to chat and help discover the best healing modality for you!